On rare occasions however I did manage to pluck up the courage to share my opinion. I still hear the laughter of the crowd on how ridiculous my suggestion was. One day an inner voice said to me to go to Perth and find your meaning in life. In Perth I came across group work and learnt about sharing in a non judgemental manner.
A funny thing happened with group work. When I was willing to speak about my thoughts and feelings I found others were willing to do the same. I discovered that what I had to share was of value to others and they also appreciated my feedback on them. I felt an automatic lift in confidence each time we met and shared our thoughts and feelings on certain topics. Slowly over time my belief in myself and my abilities grew in strength and a new habit pattern was formed.
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